Reclaiming Control: How to Manage Life’s Challenges with Strength
You want to be able to make it through the day without breaking down or crawling back into bed, to feel in control of your life, to be happy in relationships with others and happy with yourself. You want to see your child’s eyes brighten, to worry less about their safety, or see them make it through a day of school without a phone call. I can help you find the right tools to get there. It is ok to have a bad day or even week, but it all takes a toll on your mental health. I am here to help you to work through the challenges you face so that you can discover the strengths and skills you already possess. Together, our goal will be to work together to create change.
If you are ready to start a journey to change how you are feeling, I'm ready to work with you. Fill out the Contact Information form found at the top and bottom of this page to get started.
Cherie Keating, LMSW
Therapist and Owner